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The Clarity Journal
1. Introduction
Start the Day with Clarity (3:12)
Next Steps (1:20)
Resources (1:46)
The Clarity Journal Book (PDF)
Your Clarity Journal (PDF)
2. Journal Overview
How to Get the Most From Your Journaling Practice (1:50)
Learn the Essential Tips on Setting Habits (1:57)
3. The Daily Start
How to Get a Great Start Every Day (3:24)
How to Overcome Inertia and Other Obstacles (2:10)
4. How Do You Rate?
Learn About Daily Ratings and Why They are Critical to Success (4:47)
How to Overcome Obstacles in the Rating Process (1:27)
5. Priority Setting
Learn the Power of 3 Priorities (3:49)
Discover the Keys to Priority Management (2:08)
6. The Most Important Question of the Day
How to Identify the Specific Obstacles to Your Success (5:33)
How to Get to the Root Cause of the Problem (2:47)
7. Responding to the Daily Pitfalls
How to Create Your Unique Solutions (4:22)
How to Overcome the Hopeless Situation (6:58)
8. Master Your Day Before it Masters You
How to Define Your Success for Your Day (4:11)
How to Make it Happen (6:02)
9. Is it Working Yet?
Discover What's Working and Why (3:25)
What Does the Data Say? (3:17)
10. What Did You Learn Today?
Learn from Success and Failure (3:38)
Move Past the Obvious Answers (2:38)
11. How to Kick-Start the Next Day
A Great Tomorrow Starts Today
12. Daily Habits are Critical
How to Create a Winning Habit Routine
13. Affirmations
How to Create Affirmations That Work
14. Advanced Topics
How to Gain Self-Confidence
How to Stay Motivated
How to Develop a Growth Mindset
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What Does the Data Say?
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